Saturday, March 12, 2011

i m senior citizan of india

look my withered face, look my backbone almost it has been taken shape like arrow thrower(bow) ,look my health just like dried wood look my torn clothes look my hut look my pot in which i eat my food.
i m senior citizan of india
our government is very kind very careful  she had made so many plans  for senior citizans
our govt give us regular 300/rs sir ha ha ha ha ha (not enough for dog daily meal)
our govt has so many plans to give us medical relif so they sent for us all expiry medicine
they are very careful they are son of india they honor us just like their parents
they are always kind for us
they have plans good home for us
they have plans for healthy food for us
they have a plans for good clothses for us
they r giving us 300/rs sir
our govt is so kind for senior citizen of country
                                                       iqbal singh


home remedies

Natural Home Remedies for High Cholesterol
1. Add one teaspoon of honey and one teaspoon of lime juice in one cup of hot water. Take it daily in morning for natural lowering cholesterol
2. Take lecithin rich diet like egg yolk, vegetable oils, wholegrain cereals, soyabeans, and unpasturised milk. With proper intake of lecithin, cholesterol cannot build up against the walls of the arteries and veins. It is one of the most effective cholesterol lowering diets.
3. Take foods rich in Vitamin E like sunflower seeds, safflower, soyabean oils, butter, and sprouted seed and grains
4. Take Vitamins B6, choline and inositol rich diet such as wheat germ, yeast or vitamin B extracted from bran
5. Boil two tablespoons of dry seeds of coriander in a glass of water and strain the decoction after cooling. Take this decoction twice a day for lowering cholesterol
6. Take onion juice to reduce cholesterol, clean the blood, and regulate the heart
7. Add a teaspoon of methi powder in a glass of water. Take it empty stomach for one month
8. Take fenugreek seeds to control high serum cholesterol